Experience the rich and beautiful culture of Madrid and Valencia, Spain on an unforgettable 9-day retreat with Tamara and Leslie. Discover the wonderful world of Spanish cuisine, dance, art, and historic sites. Each day will begin with yoga and meditation sessions with Tamara and a special guest yogi. Deepen your reflective and yoga practice all while connecting to Spanish culture.
Enjoy the gastronomic wonders of Madrid and Valencia, such as paella, tapas, spanish tortilla, jamon iberico and patatas bravas. Spain is considered one of the greatest culinary delights in the world with a variety of cuisines for all tastes and appetites. Learn how to prepare a traditional paella or spanish tortilla made from the local ingredients and take home some skills to recreate some of these amazing dishes.
Get swept away in flamenco at the world famous dance academy, Amor de Dios. Famed dancer and instructor Cristobal Reyes will teach you the basics of flamenco in an introductory dance class and later attend a flamenco show at a local tablao. Explore vibrant Madrid by day and night, taking in the scents, sounds, and diversity of one of the world's most loved cities.
Join us on a day trip to the UNESCO World Heritage site and medieval walled city of Toledo, a short 45 minutes from Madrid. We will meander through the city known as the “city of three cultures”, acclaimed for its cultural influence of Christians, Muslims, and Jews. Toledo, known for its steel work, cheese, and breathtaking vistas, will provide a memorable escape from the hustle and bustle of Madrid.
Travel to the 3rd largest city in Spain and home of the famed Valencia orange. A short 2 hour train ride from Madrid and steeped in history and beauty, Valencia will not disappoint. Enjoy a walking guided tour of the central market, cathedral, and pink marble streets, while taking in the gothic architecture. Explore the famous arts and sciences complex (Ciudad de Artes y Ciencias) while indulging in a horchata, a locally made nut based drink. During our stay, we will venture to Marvarossa Beach and take in the sand and salt of the Mediterranean, while enjoying a meal al fresco. Embrace the hospitality of the Spanish people and gain insight into the local way of life. An adventure awaits that will open your senses, connect you with your deeper self, others, and the environment